Happiness is considered very important in life. Why is it difficult to define? What factors are important in achieving happiness?When you ask people for the reason behind their happiness, you may receive different responses. Happiness is difficult to define as it is a feeling and one that is subjective. What makes one person happy might not affect another.
Health and happiness go hand in hand. Health contributes to a person’s overall physical and mental well-being. If someone is healthy, they feel happy and have the energy to do what they enjoy most. Some people value the simple things in life and this contributes to their happiness. They may, for example, feel satisfied by spending a day at the beach or by reading a book.
The happiness that is derived from personal relationships should not be taken for granted. People often feel at peace with family members, partners or friends, particularly if they feel loved and supported. Others find happiness in religion and the spiritual well-being it offers them. On the other hand, some people’s happiness depends on their material wealth and possessions. They value money and the comfort it brings them.
All in all, happiness is hard to define as it is an abstract concept. It is a feeling that can be seen on someone’s face but comes from within. Happiness can be temporary, for example, winning $1,000 in the lottery or long term such as a successful marriage or a thriving business. Happiness is different for each person and is something that isn’t easy to achieve in our shallow, materialistic world. This most probably explains the availability of millions of self-help books on how to achieve happiness.
Cambridge, Ielts 4 past papers, p.52
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